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Lifestyle

The 5-Minute Practice That Helps Me Reset Throughout the Day

As I’ve gotten older, I have learned the virtues of pausing before reacting, especially when I’m stressed or upset. (Oh, how I wish it...

Why You Need Carbs

Carbohydrates— types of macronutrients found in many foods like fruits, veggies, starches, milk, seeds and grains— are important in a balanced diet because they...

Incorporate These Charming, Feminine Pieces Into Your Spring Wardrobe

It’s officially spring and the temps are (finally) rising. And while I can’t quite yet put away all of my sweaters, I can start...

5 Clothing Items and Accessories I’m Excited to Wear This Spring

I took a look at my closet last week in an attempt to start planning what I wanted to purchase for the upcoming warmer...

My Summer Capsule Wardrobe: 5 Clothing Items I’ll Wear All Season...

Earlier this spring, I went through my closet to assess the clothing I owned. I donated some things and made small fixes on pieces...

The Powerful Act of Sharing Our Stories About Women’s Health

It was another Thursday. And I was getting weighed by a nurse with a saccharine tongue, while simultaneously looking above the number on the...

Australian Bloggers

Australian Bloggers are the new era of marketing that makes digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.

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