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Lifestyle
5 Squat Variations for Better Legs
It’s that time of year when the sun is out and you know with the sun comes my annual Summer Squat Challenge. I love...
STANDING ABDUCTOR
The Panatta Standing Abductor (1FW099) is a specific machine for training the hip abductor muscles (mainly the gluteus Medius and gluteus Minimus, tensor fasciae latae)...
I Recreated 5 of My Favorite Childhood Outfits. Here’s What I...
The year is 1998. Olivia Rodrigo is negative five years old. I do not know that I will spend my teen years listening to...
Here’s what PTSD triggers are—and how you can manage them
Here’s what PTSD triggers are—and how you can manage them June is PTSD Awareness Month.
Warning: This...
Remedies for Your Most Common PMS Symptoms
Photo by Courtney Nuss on Unsplash
Editor’s Note: This article explores ways to find relief for common PMS symptoms through a personal lens and informed opinions, based on...
Taking Care of My Daily Needs in One Simple Task
This post is brought to you by Ritual.Photos by Nicole Feest at NYLONSADDLE Photography
Everyone is talking about practicing self-care these days—taking baths, reading books, practicing...
Australian Bloggers
Australian Bloggers are the new era of marketing that makes digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
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