Photo by kevin turcios on Unsplash
Shopping right now is complicated. Where should I put my dollars? Is it safe to shop in person? Do I need new things or am I bored, stuck in quarantine, and relying on old coping skills? There’s...
The Panatta Standing Abductor (1FW099) is a specific machine for training the hip abductor muscles (mainly the gluteus Medius and gluteus Minimus, tensor fasciae latae) and gluteus Maximus.
The machine is equipped with an anodised steel CAM that returns a decreasing...
Interview by Ron Harris
As the greatest Bikini competitor in the world, I think it’s time people learned more about you. Iknow you were born in the Philippines. Were you athletic as a kid growing up?
I was very athletic. I...
Immortal is not just another multivitamin. Designed to improve overall health, wellness and performance, Immortal is the most complete multivitamin EVER CREATED.
Is your morning supplement routine more complicated and time consuming than it needs to be? For many people,...
Here’s what PTSD triggers are—and how you can manage them June is PTSD Awareness Month.
Warning: This story discusses PTSD, triggers, and trauma.
Post-traumatic stress disorder (PTSD) can play painful tricks on the...
Almost anyone can lose weight and have a better body if she is willing to devote the effort. Intense weight training will help.
Women work out for a variety of reasons, including a desire to minimize fat and look fit,...
I didn’t cry. She was so pretty. Her hair was platinum blonde with cream. Her skin, flawless. It was the color of the clipboard she was holding. Cardboard with cream. “What style are you looking for?”“Oh, you know…natural. I’m really...
Photo by Courtney Nuss on Unsplash
Editor’s Note: This article explores ways to find relief for common PMS symptoms through a personal lens and informed opinions, based on research linked throughout. It is not meant to diagnose or cure individualized health concerns. Please...
Photo by Cheyenne Doig on Unsplash
As I was preparing for my third baby, I thought about what my body would be like after the birth. This wasn’t my first rodeo. I knew about the big, soft tummy that would hang around for...
Lana Condor and Noah Centineo are giving you a sneak peek of To All the Boys 3 for a good cause
Our two favorite people are getting together virtually to support...
