Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
My Go-To Massage Gun for Relieving Back Pain and Muscle Soreness
We’re doing a series of product reviews here on Wit & Delight where I offer more in-depth information on tried and true products I’ve...
Stay Warm and Stylish This Winter With These 7 Pieces
‘Tis the season to bundle up in cozy sweaters! If you’re anything like me and want to be wrapped in sweaters all season, hearing...
My 6 Fall Style Staples That Maximize Comfort
Everlane sweater; Gap pants (no longer available), similar here from Mango
As the temperature cools here in St. Paul, I’m shifting my wardrobe to match....
5 Powerful Daily Journaling Prompts for Processing Your Emotions
Photo by Suruchi Avasthi
“Feel your feelings” is advice that feels like non-advice. Like, no shit, Sherlock. We’re all built to feel feelings, just as...
7 Secret Benefits of an Afternoon Nap
Image by Marlen Mueller via Repeller
Some of you who were thrown into working from home during the pandemic may have just recently discovered the...
Miley Cyrus is six months sober—and she’s speaking out about the...
Miley Cyrus is six months sober—and she’s speaking out about the judgment she feels
Miley Cyrus...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
