Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
Taking Care of My Daily Needs in One Simple Task
This post is brought to you by Ritual.Photos by Nicole Feest at NYLONSADDLE Photography
Everyone is talking about practicing self-care these days—taking baths, reading books, practicing...
The Hands-Down Best Experience You Will Have Swimsuit Shopping
Be ready for summer’s spontaneous swimsuit moments. Use code WITANDDELIGHT10 to receive $10 toward your purchase from Summersalt.
Can anyone else feel it? Winter...
Disneyland Dragon Bursts into Flames, Cast Evacuated from Tom Sawyer Island
Disneyland — the most magical place on earth in Anaheim, Calif. — became a fiery nightmare when a 45-foot animatronic dragon burst into flames...
Best of Wit & Delight: 11 of Kate’s Essays on Relationships,...
Photo by Suruchi Avasthi
In the early years of Wit & Delight in particular, this platform was a place for me to process experiences and feelings,...
Here’s what PTSD triggers are—and how you can manage them
Here’s what PTSD triggers are—and how you can manage them June is PTSD Awareness Month.
Warning: This...
Take the Low-Carb Diet Quiz
What happens when you cut carbs to lose weight? Test yourself, or test your friends, to find out how much you know about this...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
