Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
Rainbow Lentil Salad
Summer may be coming to an end, but that doesn’t put an end to my love for yummy salads. This lentil salad has been...
A Painfully Enlightening Breakdown of My Back-to-School Outfits
The smell of bus exhaust mixed with morning dew. The delightful bite of a September morning. The absence of summer; its roots. Everything is...
A Skeptic Meditates for 10 Straight Days: Here’s What Happened
Photo by Lauren Krysti
When it comes to being still, I’m not what one would consider an overachiever. I vividly remember the first day of...
Pregnant Meghan Trainor Apologizes for “F Teachers” Comments
Meghan Trainor is working on righting her wrongs. In a TikTok video posted on Sunday, April 23, the soon-to-be mom of two issued an...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
