Five Tips To Be A Successful Personal Trainer

Being a personal trainer sounds like an ideal career.  Manage your own hours, choose what you want to learn, wear active wear all the...

A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season

The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...

How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna

I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...

How My Relationship With Alcohol Has Changed and Why I Quit Drinking

Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...

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Lifestyle

7 Secret Benefits of an Afternoon Nap

Image by Marlen Mueller via Repeller Some of you who were thrown into working from home during the pandemic may have just recently discovered the...

8 Comfortable and Stylish Lifestyle Sneakers Our Team Loves, Starting at...

In my humble opinion, the shoes make the outfit. Sneakers are great both for getting around in comfort and for mixing into your dressier...

Morning Moments: Setting the Tone for Your Day

Photo by Leonardo Corral on Unsplash While the last twelve months may have been defined by less physical movement, with stay at home orders and living through...

June 2021 Theme: Finding Stillness in the Everyday

I love how quiet my house is at certain times of the day. No one needs anything; the rooms are still and peaceful. I try...

How to Cope With the Liminal Spaces in Our Lives

As it literally stands, the word “liminal” is symmetric and erect. However, when you say the word out loud, it comes out of your...

Tips For Washing Your House Before Painting…

House washing is a great way to prep your home’s exterior before painting...

Australian Bloggers

Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.