Five Tips To Be A Successful Personal Trainer

Being a personal trainer sounds like an ideal career.  Manage your own hours, choose what you want to learn, wear active wear all the...

A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season

The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...

How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna

I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...

How My Relationship With Alcohol Has Changed and Why I Quit Drinking

Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...

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Lifestyle

8 Comfortable and Stylish Lifestyle Sneakers Our Team Loves, Starting at...

In my humble opinion, the shoes make the outfit. Sneakers are great both for getting around in comfort and for mixing into your dressier...

16 Things to Do When You’re Feeling Stuck in a Rut

How would you define feeling stuck in a rut? For me, it’s when I can’t imagine doing, or even think about doing, a single...

I Got My Butt Massaged for 30 Days. Here’s How it...

I am one of those people who hates exercising but powers through it anyway. Lots of experts say all you need to develop a...

How Good Is Your Sexual Fitness?

 Sex and fitness go together like, well, sex and fitness! Test your sexual know-how with 10 true-or-false questions taken from our past online articles.   True...

The One-Piece Swimsuits I’ll Be Wearing All Summer Long

Last year was the year I refused to NOT get into the pool. It was glorious and reminded me of summers before I worried...

Rainbow Lentil Salad

Summer may be coming to an end, but that doesn’t put an end to my love for yummy salads. This lentil salad has been...

Australian Bloggers

Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.