Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
How to Cope With the Liminal Spaces in Our Lives
As it literally stands, the word “liminal” is symmetric and erect. However, when you say the word out loud, it comes out of your...
Remedies for Your Most Common PMS Symptoms
Photo by Courtney Nuss on Unsplash
Editor’s Note: This article explores ways to find relief for common PMS symptoms through a personal lens and informed opinions, based on...
72-Hour Metabolic Booster Workout
Almost anyone can lose weight and have a better body if she is willing to devote the effort. Intense weight training will help.
Women work...
8 Clothing Items I’m Most Excited to Wear This Fall
The old me used to shop for clothes without a list. That’s how I ended up with eight identical cream sweaters and jeans all...
15 Cold-Weather Accessories I Love to Keep You Warm All Fall...
While October is a time of year when lots of people start complaining about the cold weather, it’s actually one of my favorite times...
This is how TV depicts women’s struggle to orgasm
This is how TV depicts women’s struggle to orgasm In a 2002 episode of Sex and...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
