Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
The Power of Self-Actualization and How to Build It Into Your...
Sometimes, it’s easy to lose the freshness of life. The pure naiveness of it. The effortless, beautiful brain space that looks at nature and...
5 Surprising Benefits of Slowing Down
I used to see the feeling of being frazzled, of impulsivity, of always needing to be doing more, as an inherent part of...
7 Comfortable and Stylish Shorts Our Team Loves, Priced From $18...
Shopping for shorts can be really difficult! Rarely do product photos show us what we will look like in them once they arrive. Therefore,...
My Spring Wardrobe: 7 Sézane Pieces for Transitional Weather
This post is brought to you by Sézane.See more of my favorites from Sézane here.
As April transitions into May, it’s that tricky time of year...
Best of Wit & Delight: 11 of Kate’s Essays on Relationships,...
Photo by Suruchi Avasthi
In the early years of Wit & Delight in particular, this platform was a place for me to process experiences and feelings,...
Bad Day Culprit Number One: Perfectionism
Stop a bad day in its tracks with Dr. Anna’s Better Bad Day’s e-course.Learn more here.
If perfectionism is something that has accompanied you...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
