Five Tips To Be A Successful Personal Trainer

Being a personal trainer sounds like an ideal career.  Manage your own hours, choose what you want to learn, wear active wear all the...

A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season

The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...

How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna

I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...

How My Relationship With Alcohol Has Changed and Why I Quit Drinking

Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...

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Lifestyle

5 Clothing Items and Accessories I’m Excited to Wear This Spring

I took a look at my closet last week in an attempt to start planning what I wanted to purchase for the upcoming warmer...

The 5-Minute Practice That Helps Me Reset Throughout the Day

As I’ve gotten older, I have learned the virtues of pausing before reacting, especially when I’m stressed or upset. (Oh, how I wish it...

Remedies for Your Most Common PMS Symptoms

Photo by Courtney Nuss on Unsplash Editor’s Note: This article explores ways to find relief for common PMS symptoms through a personal lens and informed opinions, based on...

The 7 Outfits I’m Living in This Fall

I’ve been a fan-guy of Huckberry for years. Their approach in delivering inspiration, tips and tricks, and gear is unrivaled. Having had the opportunity to...

Why Setting Healthy Boundaries Is Good for You (And How to...

Editor’s Note: We’re sharing this article, originally published in March 2020, as a reminder of the power of setting healthy boundaries in each and...

Please Scream Inside Your Heart: The Adult Tantrum

Photo by Lieselotte De Bie on Unsplash I don’t remember how it felt to kick and scream as a kid. I don’t remember how it felt to wail,...

Australian Bloggers

Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.