Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
Morning Moments: Setting the Tone for Your Day
Photo by Leonardo Corral on Unsplash
While the last twelve months may have been defined by less physical movement, with stay at home orders and living through...
5 of My Favorite Transitional Outfits for Spring, Paired with Denim...
Over the course of the past week, we went from below freezing to 80 degrees. The only thing more Minnesotan than temperature whiplash is...
My Arizona Packing List: 7 of My Favorite Pieces I’m Bringing...
We’re going to Arizona this weekend for spring break with the kids! The only big thing on the agenda is to relax and enjoy...
The Practice That Will Make Your Bad Days Better
Meeting a kindred spirit almost always feels life-giving. When Dr. Anna Roth and I first sat down to record a podcast together in 2019,...
Be in the Know—Stay Informed and Help Keep Loved Ones Protected...
Well, the holidays are long gone. For our 2020 celebrations, we managed to find a way to wrap in family traditions (my family made...
This Is What a Week of My Outfits Looks Like Right...
This is the year we really learn to love dressing for ourselves, is it not? As much as I miss picking outfits for social...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
