Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
Why You Need Carbs
Carbohydrates— types of macronutrients found in many foods like fruits, veggies, starches, milk, seeds and grains— are important in a balanced diet because they...
20 Journaling Prompts I Swear By to Get You Out of...
As previously seen on Wit & Delight
Editor’s Note: This August on Wit & Delight, our theme is about getting back to basics. It’s about...
My Napa Packing List: 9 Core Clothing Pieces I’m Bringing With...
The time has come. After years without a trip solely for pleasure, I’m going with a group of girlfriends to Napa. We’ve been planning...
Shay Mitchell is already raising her 8-month-old daughter to be an...
Shay Mitchell is already raising her 8-month-old daughter to be an activist
As they say, teach ’em...
8 Creativity Prompts I Swear By to Get You Out of...
Plenty of experts will explain the benefits of daily creativity. This always used to baffle me a bit, because I once thought creativity was...
7 Comfortable and Stylish Shorts Our Team Loves, Priced From $18...
Shopping for shorts can be really difficult! Rarely do product photos show us what we will look like in them once they arrive. Therefore,...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
