Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
Treat Your Mind Like Your Home: On Being Proactive About Your...
We will do anything to make the physical spaces we live in beautiful. We will clean out the closets, get rid of clutter, and...
10 Style Rules That Are Meant to Be Broken
Before we get into this, I want to make a couple of things clear:1. The person writing this story is currently wearing an old...
Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn,...
5 of My Favorite Transitional Outfits for Spring, Paired with Denim...
Over the course of the past week, we went from below freezing to 80 degrees. The only thing more Minnesotan than temperature whiplash is...
A Skeptic Meditates for 10 Straight Days: Here’s What Happened
Photo by Lauren Krysti
When it comes to being still, I’m not what one would consider an overachiever. I vividly remember the first day of...
Quick Home Bodyweight Workout
Lace up your shoes, crank up your favorite workout jams and lock it in with this 25-minute home bodyweight workout.
You will burn fat, build...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
