Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
The Libido Lowdown on Women’s Desire
Writer’s Note: Please note that the word “women” in this article is intended to be inclusive of anyone who identifies as a woman, including transgender,...
Please Scream Inside Your Heart: The Adult Tantrum
Photo by Lieselotte De Bie on Unsplash
I don’t remember how it felt to kick and scream as a kid. I don’t remember how it felt to wail,...
The Importance of Paying Attention to Resonance
When I discover myself, I am a waterfall. Like a waterfall, a hallowed gush, I feel sound in my bones and toes. When I’m...
The 3 Winter Jacket Styles I’m Wearing on Heavy Rotation This...
This post is brought to you by Sézane.In this photo: Harlow skirt, Romane jacketSee more of my favorites from Sézane here.
Living in Minnesota has always meant...
72-Hour Metabolic Booster Workout
Almost anyone can lose weight and have a better body if she is willing to devote the effort. Intense weight training will help.
Women work...
My Go-To Massage Gun for Relieving Back Pain and Muscle Soreness
We’re doing a series of product reviews here on Wit & Delight where I offer more in-depth information on tried and true products I’ve...
Australian Bloggers
Australian Bloggers are the new era of marketing that makes digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
