Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
STANDING ABDUCTOR
The Panatta Standing Abductor (1FW099) is a specific machine for training the hip abductor muscles (mainly the gluteus Medius and gluteus Minimus, tensor fasciae latae)...
5 Signs You’re Burned Out and How to Help Yourself Recover
Photo by Sacha Verheij on Unsplash
Editor’s Note: Life can be overwhelming at times. This we know for sure. We’re sharing this post, originally published in May of...
Quick Home Bodyweight Workout
Lace up your shoes, crank up your favorite workout jams and lock it in with this 25-minute home bodyweight workout.
You will burn fat, build...
8 Key Items That Are the Base of My Fall Wardrobe
Summer is endlessly glorious and magical, but toward the end of August, there’s a hint of fall floating in the breeze—a signal that it’s...
Stay Warm and Stylish This Winter With These 7 Pieces
‘Tis the season to bundle up in cozy sweaters! If you’re anything like me and want to be wrapped in sweaters all season, hearing...
Comfort and Style: Loungewear You’ll Want to Wear Outside the House
It’s been an entire year since I started working from home and using my home office as, well, an office rather than somewhere to...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
