Wednesday, September 2, 2026

Five Tips To Be A Successful Personal Trainer

Being a personal trainer sounds like an ideal career.  Manage your own hours, choose what you want to learn, wear active wear all the...

A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season

The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...

How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna

I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...

How My Relationship With Alcohol Has Changed and Why I Quit Drinking

Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...

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Lifestyle

The Benefits of Tracking Your Mood Each Day

How are you feeling today? No, really. I’m asking in all seriousness.You could answer truthfully (perhaps that’s unlikely), or give me a classic “Fine,...

This is how TV depicts women’s struggle to orgasm

This is how TV depicts women’s struggle to orgasm In a 2002 episode of Sex and...

A Skeptic Meditates for 10 Straight Days: Here’s What Happened

Photo by Lauren Krysti When it comes to being still, I’m not what one would consider an overachiever. I vividly remember the first day of...

Meditation is the practice of focusing on an object or a single point of awareness. It is the practice of calming the...

Treat vagina pimples by following these expert-backed tips

Treat vagina pimples by following these expert-backed tips Have you ever looked down at your bikini...

5 Unique Clothing Items and Accessories I’m Shopping for Right Now

There are very few things I *need* in my closet right now. However, I am looking for a couple of specific items in unique...

Australian Bloggers

Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.