Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
Incorporate These Charming, Feminine Pieces Into Your Spring Wardrobe
It’s officially spring and the temps are (finally) rising. And while I can’t quite yet put away all of my sweaters, I can start...
How Good Is Your Sexual Fitness?
Sex and fitness go together like, well, sex and fitness! Test your sexual know-how with 10 true-or-false questions taken from our past online articles.
True...
Elevate Your Summer Wardrobe: 8 Chic Essentials and Silhouettes for Warm Weather
This post is brought to you by Sézane.See more of my favorites from Sézane here.
As the sun starts to shine brighter and the temperatures rise,...
My Napa Packing List: 9 Core Clothing Pieces I’m Bringing With...
The time has come. After years without a trip solely for pleasure, I’m going with a group of girlfriends to Napa. We’ve been planning...
The Power of Self-Actualization and How to Build It Into Your...
Sometimes, it’s easy to lose the freshness of life. The pure naiveness of it. The effortless, beautiful brain space that looks at nature and...
STANDING ABDUCTOR
The Panatta Standing Abductor (1FW099) is a specific machine for training the hip abductor muscles (mainly the gluteus Medius and gluteus Minimus, tensor fasciae latae)...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
