Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
Why Setting Healthy Boundaries Is Good for You (And How to...
Editor’s Note: We’re sharing this article, originally published in March 2020, as a reminder of the power of setting healthy boundaries in each and...
How to Find Micro-Moments of Stillness in the Everyday
I have never, ever been good at staying still. From tossing and turning in my sleep to setting my meditation app to three minutes...
Kate’s Picks: 5 of My Favorite Outfits From January
I’m getting dressed in intentional outfits again and it feels good.Maybe it’s partially the energy that comes from a new haircut, complete with fringe...
My Spring Wardrobe: 7 Sézane Pieces for Transitional Weather
This post is brought to you by Sézane.See more of my favorites from Sézane here.
As April transitions into May, it’s that tricky time of year...
10 Life Experiences You Should Check Off Before 40
Whichever way you look at it, turning 40 is a big milestone — and there’s no doubt about it that entering your fifth decade...
A Skeptic Meditates for 10 Straight Days: Here’s What Happened
Photo by Lauren Krysti
When it comes to being still, I’m not what one would consider an overachiever. I vividly remember the first day of...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
