Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
HEALTH BENEFITS OF FLAXSEED
Flaxseed provides multiple health benefits! It contains omega-3, alpha linoleic acid, fiber and lignans, and is also conveniently available as flaxseed oil, grounded, flour or...
A Year of No Shopping: How Kelli Lamb Did It
As previously seen on Wit & Delight
Editor’s Note: Our May theme on Wit & Delight is about making do with what we already have...
My Spring Wardrobe: 7 Sézane Pieces for Transitional Weather
This post is brought to you by Sézane.See more of my favorites from Sézane here.
As April transitions into May, it’s that tricky time of year...
5 Small Practices That Help Me Connect to Myself When I’m...
The week that I’m writing this post, I’m in a place where I’m feeling overwhelmed and very out of my body. I think part...
10 Style Rules That Are Meant to Be Broken
Before we get into this, I want to make a couple of things clear:1. The person writing this story is currently wearing an old...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
