Five Tips To Be A Successful Personal Trainer

Being a personal trainer sounds like an ideal career.  Manage your own hours, choose what you want to learn, wear active wear all the...

A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season

The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...

How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna

I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...

How My Relationship With Alcohol Has Changed and Why I Quit Drinking

Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...

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Lifestyle

Massage may be the oldest and simplest form of medical care. Egyptian tomb paintings show people being massaged. Massage has been practiced...

Helpful Ways to Adjust Your Approach to Thrifting Right Now

Photo by kevin turcios on Unsplash Shopping right now is complicated. Where should I put my dollars? Is it safe to shop in person? Do I need new...

Perfectionism, Identity, and the Optics of Worthiness

My husband taught me something about flowers recently. Geranium, he told me, is a fault in wine. We were discussing the floral scent and...

16 Things to Do When You’re Feeling Stuck in a Rut

How would you define feeling stuck in a rut? For me, it’s when I can’t imagine doing, or even think about doing, a single...

My San Francisco Packing List and 5 Favorite Outfits I Wore...

Last weekend, Joe and I took the kids out to San Francisco to visit my sister and her partner. They’ve lived out there...

My 6 Fall Style Staples That Maximize Comfort

Everlane sweater; Gap pants (no longer available), similar here from Mango As the temperature cools here in St. Paul, I’m shifting my wardrobe to match....

Australian Bloggers

Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.