Five Tips To Be A Successful Personal Trainer

Being a personal trainer sounds like an ideal career.  Manage your own hours, choose what you want to learn, wear active wear all the...

A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season

The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...

How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna

I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...

How My Relationship With Alcohol Has Changed and Why I Quit Drinking

Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...

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Lifestyle

The Libido Lowdown on Women’s Desire

Writer’s Note: Please note that the word “women” in this article is intended to be inclusive of anyone who identifies as a woman, including transgender,...

A Painfully Enlightening Breakdown of My Back-to-School Outfits

The smell of bus exhaust mixed with morning dew. The delightful bite of a September morning. The absence of summer; its roots. Everything is...

June 2021 Theme: Finding Stillness in the Everyday

I love how quiet my house is at certain times of the day. No one needs anything; the rooms are still and peaceful. I try...

Here’s what PTSD triggers are—and how you can manage them

Here’s what PTSD triggers are—and how you can manage them June is PTSD Awareness Month. Warning: This...

Remedies for Your Most Common PMS Symptoms

Photo by Courtney Nuss on Unsplash Editor’s Note: This article explores ways to find relief for common PMS symptoms through a personal lens and informed opinions, based on...

4 Shoes I’ll Be Living in This Spring (And My Review...

When I went through my closet last month, I noticed that when it came to sandals, there was little variety beyond clogs and standard...

Australian Bloggers

Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.