Five Tips To Be A Successful Personal Trainer

Being a personal trainer sounds like an ideal career.  Manage your own hours, choose what you want to learn, wear active wear all the...

A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season

The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...

How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna

I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...

How My Relationship With Alcohol Has Changed and Why I Quit Drinking

Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...

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Lifestyle

See How I Styled One Amazing Skirt 3 Different Ways for...

This post is brought to you by Sézane.In this photo: Harlow skirt, Emile cardigan, Adèle bootsSee more of my favorites from Sézane here. Last month, my go-to...

7 of My Favorite Winter-to-Spring Outfits I’ve Worn Lately

I’ve spent the last two weeks mostly in sweatpants, busy with work for the first time in a while (thankful for this!!!), but...

How Good Is Your Sexual Fitness?

 Sex and fitness go together like, well, sex and fitness! Test your sexual know-how with 10 true-or-false questions taken from our past online articles.   True...

How to Pay Attention (an Unofficial Guide)

I have been trying to pay attention lately. Maybe you have, too. I’ve been thinking how attention has felt so different this past year than...

IMMORTAL®

Immortal is not just another multivitamin. Designed to improve overall health, wellness and performance, Immortal is the most complete multivitamin EVER CREATED. Is your morning...

8 Key Items That Are the Base of My Fall Wardrobe

Summer is endlessly glorious and magical, but toward the end of August, there’s a hint of fall floating in the breeze—a signal that it’s...

Australian Bloggers

Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.