Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
10 Life Experiences You Should Check Off Before 40
Whichever way you look at it, turning 40 is a big milestone — and there’s no doubt about it that entering your fifth decade...
A Skeptic Meditates for 10 Straight Days: Here’s What Happened
Photo by Lauren Krysti
When it comes to being still, I’m not what one would consider an overachiever. I vividly remember the first day of...
Morning Moments: Setting the Tone for Your Day
Photo by Leonardo Corral on Unsplash
While the last twelve months may have been defined by less physical movement, with stay at home orders and living through...
Comfort and Style: Loungewear You’ll Want to Wear Outside the House
It’s been an entire year since I started working from home and using my home office as, well, an office rather than somewhere to...
Kate’s Picks: 6 of My Favorite Outfits From February, Paired with...
Everyone is talking about it. You might be having an identity crisis because of it. Chances are, you’re wondering what you’re going to do...
Maureen Blanquisco
Interview by Ron Harris
As the greatest Bikini competitor in the world, I think it’s time people learned more about you. Iknow you were born...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
