Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
16 Things to Do When You’re Feeling Stuck in a Rut
How would you define feeling stuck in a rut? For me, it’s when I can’t imagine doing, or even think about doing, a single...
Rainbow Lentil Salad
Summer may be coming to an end, but that doesn’t put an end to my love for yummy salads. This lentil salad has been...
5 Easy, Flowy Outfits for Hot Summer Days
This is the first year I’ve really gotten into dressing for summer. It is not my favorite season and I can count the...
Bad Day Culprit Number One: Perfectionism
Stop a bad day in its tracks with Dr. Anna’s Better Bad Day’s e-course.Learn more here.
If perfectionism is something that has accompanied you...
3 Simple, Slow Practices That Bring Clarity
Slowness is not a speed I come by naturally. For as long as I can remember, I’ve placed great pride on my ability to...
I Got My Butt Massaged for 30 Days. Here’s How it...
I am one of those people who hates exercising but powers through it anyway. Lots of experts say all you need to develop a...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
