Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
Why You Need Carbs
Carbohydrates— types of macronutrients found in many foods like fruits, veggies, starches, milk, seeds and grains— are important in a balanced diet because they...
16 Things to Do When You’re Feeling Stuck in a Rut
How would you define feeling stuck in a rut? For me, it’s when I can’t imagine doing, or even think about doing, a single...
5 of My Favorite Outfits From May, Styled With Statement Colors
You’d never know it from this post, but there was a time in my life when I didn’t even notice colorful outfits out in...
5 Clothing Items and Accessories I’m Excited to Wear This Spring
I took a look at my closet last week in an attempt to start planning what I wanted to purchase for the upcoming warmer...
Why Setting Healthy Boundaries Is Good for You (And How to...
Editor’s Note: We’re sharing this article, originally published in March 2020, as a reminder of the power of setting healthy boundaries in each and...
A Year of No Shopping: How Kelli Lamb Did It
As previously seen on Wit & Delight
Editor’s Note: Our May theme on Wit & Delight is about making do with what we already have...
Australian Bloggers
Australian Bloggers are the new era of marketing that makes digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
