Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
4 New-to-Me Styles and Silhouettes I Wore in April
I went on a little shopping spree last month in anticipation of reaching “immunity” in early May. I looked for a few new...
5 Easy, Flowy Outfits for Hot Summer Days
This is the first year I’ve really gotten into dressing for summer. It is not my favorite season and I can count the...
A Skeptic Meditates for 10 Straight Days: Here’s What Happened
Photo by Lauren Krysti
When it comes to being still, I’m not what one would consider an overachiever. I vividly remember the first day of...
5 Squat Variations for Better Legs
It’s that time of year when the sun is out and you know with the sun comes my annual Summer Squat Challenge. I love...
Rainbow Lentil Salad
Summer may be coming to an end, but that doesn’t put an end to my love for yummy salads. This lentil salad has been...
My Go-To Massage Gun for Relieving Back Pain and Muscle Soreness
We’re doing a series of product reviews here on Wit & Delight where I offer more in-depth information on tried and true products I’ve...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
