Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
Please Scream Inside Your Heart: The Adult Tantrum
Photo by Lieselotte De Bie on Unsplash
I don’t remember how it felt to kick and scream as a kid. I don’t remember how it felt to wail,...
4 New-to-Me Styles and Silhouettes I Wore in April
I went on a little shopping spree last month in anticipation of reaching “immunity” in early May. I looked for a few new...
Morning Moments: Setting the Tone for Your Day
Photo by Leonardo Corral on Unsplash
While the last twelve months may have been defined by less physical movement, with stay at home orders and living through...
Stay Warm and Stylish This Winter With These 7 Pieces
‘Tis the season to bundle up in cozy sweaters! If you’re anything like me and want to be wrapped in sweaters all season, hearing...
Kate’s Picks: 8 of My Favorite Loungewear Items
Photo by Chelsey Werth
I had a realization a few weeks ago as I was getting dressed. I’d been holding onto clothing that fit me...
Revive MD: Experience the Difference of Better Health
Revive MD is a health-based wellness company that dares to be different. While some new companies launch their brand with sports nutrition products like...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
