Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
7 Secret Benefits of an Afternoon Nap
Image by Marlen Mueller via Repeller
Some of you who were thrown into working from home during the pandemic may have just recently discovered the...
A Year of No Shopping: How Kelli Lamb Did It
As previously seen on Wit & Delight
Editor’s Note: Our May theme on Wit & Delight is about making do with what we already have...
3 Meaningful Ways to Practice Self-Care as an Introvert
Listen. There are a lot of introverts out there observing the world as it turns, quietly contributing as much as everyone else—just differently. It...
Treat Your Mind Like Your Home: On Being Proactive About Your...
We will do anything to make the physical spaces we live in beautiful. We will clean out the closets, get rid of clutter, and...
8 Key Items That Are the Base of My Fall Wardrobe
Summer is endlessly glorious and magical, but toward the end of August, there’s a hint of fall floating in the breeze—a signal that it’s...
Sculpting the Perfect Butt
By Shoshana Pritzker
Glutes give us a cushion when we’re seated and they make a statement as we walk away. And whether you need to...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
