Five Tips To Be A Successful Personal Trainer

Being a personal trainer sounds like an ideal career.  Manage your own hours, choose what you want to learn, wear active wear all the...

A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season

The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...

How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna

I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...

How My Relationship With Alcohol Has Changed and Why I Quit Drinking

Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...

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Rainbow Lentil Salad

Summer may be coming to an end, but that doesn’t put an end to my love for yummy salads. This lentil salad has been...

Incorporate These Charming, Feminine Pieces Into Your Spring Wardrobe

It’s officially spring and the temps are (finally) rising. And while I can’t quite yet put away all of my sweaters, I can start...

The Guilt of Feeling Happy and Mantras to Find Your Joy

I am a steadfast habit tracker and goal seeker, always aspiring to do/see/feel/experience more. It’s the way I’m wired; I barely even think about...

Jogging is a form of exercise that benefits your whole body - not just on a particular part of your body like...

Sweaters and Skirts: 3 Fall Outfits That Embrace the Season

We had an unexpected and welcome chill in the air early this September. It instantly put a pep in my step. There is a...

The Most Surprising Thing About Wedding Dress Shopping

I didn’t cry. She was so pretty. Her hair was platinum blonde with cream. Her skin, flawless. It was the color of the clipboard...

Australian Bloggers

Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.