Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
The Importance of Learning to Parent Yourself
Photo by Jakob Owens on Unsplash
Exactly one year ago, I went for lunch with my mom and younger brother. A crowded Malaysian restaurant, we each stole bites...
How to Purge Your Closet Without Regrets
Photo by Micheile Henderson on Unsplash
There’s no resisting the urge to purge when the feeling hits. You have to clean your closet immediately! Those...
Helpful Ways to Adjust Your Approach to Thrifting Right Now
Photo by kevin turcios on Unsplash
Shopping right now is complicated. Where should I put my dollars? Is it safe to shop in person? Do I need new...
Behind the Brand: MuscleTech
We are the only company in sports nutrition history to have the best-selling protein power, diet pill and creatine formulas all at the same...
Disneyland Dragon Bursts into Flames, Cast Evacuated from Tom Sawyer Island
Disneyland — the most magical place on earth in Anaheim, Calif. — became a fiery nightmare when a 45-foot animatronic dragon burst into flames...
5 Surprising Benefits of Slowing Down
I used to see the feeling of being frazzled, of impulsivity, of always needing to be doing more, as an inherent part of...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
