Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
How to Pay Attention (an Unofficial Guide)
I have been trying to pay attention lately. Maybe you have, too. I’ve been thinking how attention has felt so different this past year than...
15 Things You Could Do Instead of Comparing Yourself to Others
As previously seen on Wit & Delight
Editor’s Note: Given that our theme this month is all about cultivating self-compassion, we’re bringing this 2019 piece,...
How to Find Acceptance for Your Body After Baby
Photo by Cheyenne Doig on Unsplash
As I was preparing for my third baby, I thought about what my body would be like after the birth. This wasn’t...
I Got My Butt Massaged for 30 Days. Here’s How it...
I am one of those people who hates exercising but powers through it anyway. Lots of experts say all you need to develop a...
Shop These 15 Guest Outfit Ideas for Your Next Summer Wedding
‘Tis the season to look into your closet and wonder what on earth to wear to that upcoming wedding. As my close friends are...
5 Knitwear Pieces Beyond the Basic Sweater That You’ll Wear All...
Knitwear: an essential item in anyone’s wardrobe. I don’t know about you, but I’m always looking for something with a little personality to shake...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
