Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
Sculpting the Perfect Butt
By Shoshana Pritzker
Glutes give us a cushion when we’re seated and they make a statement as we walk away. And whether you need to...
5 Powerful Daily Journaling Prompts for Processing Your Emotions
Photo by Suruchi Avasthi
“Feel your feelings” is advice that feels like non-advice. Like, no shit, Sherlock. We’re all built to feel feelings, just as...
The Importance of Paying Attention to Resonance
When I discover myself, I am a waterfall. Like a waterfall, a hallowed gush, I feel sound in my bones and toes. When I’m...
10 Tips for a Sweet Tooth
Do you have a sweet tooth? I do. Big time! So for the most part, I just stay away from sugar. I’m aware that...
7 of My Favorite Stylish Pieces to Add to Your Wardrobe...
This post is brought to you by Sézane.See more of my favorites from Sézane here.
After more than a year of working with Sézane and...
5 Favorite Outfits From June That Made Getting Dressed FUN
This is the first summer I’ve really enjoyed getting dressed. All the little details about getting dressed that felt like a job before now...
Australian Bloggers
Australian Bloggers are the new era of marketing that makes digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
