Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
How Good Is Your Sexual Fitness?
Sex and fitness go together like, well, sex and fitness! Test your sexual know-how with 10 true-or-false questions taken from our past online articles.
True...
How to Cope With the Liminal Spaces in Our Lives
As it literally stands, the word “liminal” is symmetric and erect. However, when you say the word out loud, it comes out of your...
Sweaters and Skirts: 3 Fall Outfits That Embrace the Season
We had an unexpected and welcome chill in the air early this September. It instantly put a pep in my step. There is a...
Kate’s Picks: 8 of My Favorite Loungewear Items
Photo by Chelsey Werth
I had a realization a few weeks ago as I was getting dressed. I’d been holding onto clothing that fit me...
The Benefits of Anxiety and Why It Might Actually Be Your...
Editor’s Note: This article explores some of the benefits of anxiety through a personal lens and based on research linked throughout. For individualized insights...
Elevate Your Summer Wardrobe: 8 Chic Essentials and Silhouettes for Warm Weather
This post is brought to you by Sézane.See more of my favorites from Sézane here.
As the sun starts to shine brighter and the temperatures rise,...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.















