Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
The 5-Minute Practice That Helps Me Reset Throughout the Day
As I’ve gotten older, I have learned the virtues of pausing before reacting, especially when I’m stressed or upset. (Oh, how I wish it...
7 of My Favorite Winter-to-Spring Outfits I’ve Worn Lately
I’ve spent the last two weeks mostly in sweatpants, busy with work for the first time in a while (thankful for this!!!), but...
Take the Low-Carb Diet Quiz
What happens when you cut carbs to lose weight? Test yourself, or test your friends, to find out how much you know about this...
8 Creativity Prompts I Swear By to Get You Out of...
Plenty of experts will explain the benefits of daily creativity. This always used to baffle me a bit, because I once thought creativity was...
Maureen Blanquisco
Interview by Ron Harris
As the greatest Bikini competitor in the world, I think it’s time people learned more about you. Iknow you were born...
Australian Bloggers
Australian Bloggers are the new era of marketing that makes digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
