Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
Best of Wit & Delight: 11 of Kate’s Essays on Relationships,...
Photo by Suruchi Avasthi
In the early years of Wit & Delight in particular, this platform was a place for me to process experiences and feelings,...
My Napa Packing List: 9 Core Clothing Pieces I’m Bringing With...
The time has come. After years without a trip solely for pleasure, I’m going with a group of girlfriends to Napa. We’ve been planning...
5 Powerful Daily Journaling Prompts for Processing Your Emotions
Photo by Suruchi Avasthi
“Feel your feelings” is advice that feels like non-advice. Like, no shit, Sherlock. We’re all built to feel feelings, just as...
Be in the Know—Stay Informed and Help Keep Loved Ones Protected...
Well, the holidays are long gone. For our 2020 celebrations, we managed to find a way to wrap in family traditions (my family made...
4 of My Favorite Soft Girl Summer Looks to Wear Right...
Sézane pieces are the epitome of effortless outfits; just throw them on and go! There are plenty of Sézane dresses to choose from that...
8 Ready-For-Fall Wardrobe Staples I’ll Be Wearing All Season Long
I spent a lot of time organizing my closet this month. I took inventory of what I had, what needed mending, and what items...
Australian Bloggers
Australian Bloggers are the new era of marketing that makes digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
