I Overhauled My Spring Break Packing List—These Are the 13 Pieces That Made the...
Collage by me | Outfit inspiration by Lucy Williams and Leandra Medine
I planned ahead for my spring break packing list this year. I made a cup of coffee, opened...
Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
When I Cared Less, Things Sort of Just Worked Out
Right before Christmas, I found myself on the floor of my office, staring at the ceiling. This cycle of work, burnout, work, burnout has ruled my life for...
12 Wardrobe Essentials So Effortless I Forget I’m Wearing Them
My girlfriend recently told me that when she gets dressed in the morning, she asks herself: What can I put on that’s so comfortable I forget I’m wearing...
Lifestyle
16 Things to Do When You’re Feeling Stuck in a Rut
How would you define feeling stuck in a rut? For me, it’s when I can’t imagine doing, or even think about doing, a single...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren...
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and...
How Good Is Your Sexual Fitness?
Sex and fitness go together like, well, sex and fitness! Test your sexual know-how with 10 true-or-false questions taken from our past online articles.
True...
The Practice That Will Make Your Bad Days Better
Meeting a kindred spirit almost always feels life-giving. When Dr. Anna Roth and I first sat down to record a podcast together in 2019,...
15 Stylish Coats I Love for Fall and Winter 2022
As we gear up for the chilly season, I’m starting to pull out my essential cold-weather apparel items and accessories. At the top of...
Australian Bloggers
Australian Bloggers are the new era of marketing that makes digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
