Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
5 Powerful Daily Journaling Prompts for Processing Your Emotions
Photo by Suruchi Avasthi
“Feel your feelings” is advice that feels like non-advice. Like, no shit, Sherlock. We’re all built to feel feelings, just as...
5 Small Practices That Help Me Connect to Myself When I’m...
The week that I’m writing this post, I’m in a place where I’m feeling overwhelmed and very out of my body. I think part...
Sweaters and Skirts: 3 Fall Outfits That Embrace the Season
We had an unexpected and welcome chill in the air early this September. It instantly put a pep in my step. There is a...
Morning Moments: Setting the Tone for Your Day
Photo by Leonardo Corral on Unsplash
While the last twelve months may have been defined by less physical movement, with stay at home orders and living through...
Please Scream Inside Your Heart: The Adult Tantrum
Photo by Lieselotte De Bie on Unsplash
I don’t remember how it felt to kick and scream as a kid. I don’t remember how it felt to wail,...
5 Unique Clothing Items and Accessories I’m Shopping for Right Now
There are very few things I *need* in my closet right now. However, I am looking for a couple of specific items in unique...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
