Five Tips To Be A Successful Personal Trainer

Being a personal trainer sounds like an ideal career.  Manage your own hours, choose what you want to learn, wear active wear all the...

A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season

The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...

How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna

I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...

How My Relationship With Alcohol Has Changed and Why I Quit Drinking

Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...

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Lifestyle

8 Clothing Items I’m Most Excited to Wear This Fall

The old me used to shop for clothes without a list. That’s how I ended up with eight identical cream sweaters and jeans all...

The 5-Minute Practice That Helps Me Reset Throughout the Day

As I’ve gotten older, I have learned the virtues of pausing before reacting, especially when I’m stressed or upset. (Oh, how I wish it...

Five Tips To Be A Successful Personal Trainer

Being a personal trainer sounds like an ideal career.  Manage your own hours, choose what you want to learn,...

5 Surprising Benefits of Slowing Down

I used to see the feeling of being frazzled, of impulsivity, of always needing to be doing more, as an inherent part of...

5 Coat Styles I’m Most Excited to Wear This Winter

Every year right around this time, when the crisp feeling in the air turns definitively chilly, a few winter coats I can’t stop thinking...

Kate’s Picks: 6 of My Favorite Outfits From February, Paired with...

Everyone is talking about it. You might be having an identity crisis because of it. Chances are, you’re wondering what you’re going to do...

Australian Bloggers

Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.