Five Tips To Be A Successful Personal Trainer

Being a personal trainer sounds like an ideal career.  Manage your own hours, choose what you want to learn, wear active wear all the...

A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season

The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...

How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna

I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...

How My Relationship With Alcohol Has Changed and Why I Quit Drinking

Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...

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Lifestyle

My San Francisco Packing List and 5 Favorite Outfits I Wore...

Last weekend, Joe and I took the kids out to San Francisco to visit my sister and her partner. They’ve lived out there...

Billy Porter, Tessa Thompson, and hundreds of other Black stars signed...

Billy Porter, Tessa Thompson, and hundreds of other Black stars signed a letter demanding change in Hollywood ...

How Movement Transforms Body and Mind: A Chat With Berit Ahlgren...

I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and...

5 Signs You’re Burned Out and How to Help Yourself Recover

Photo by Sacha Verheij on Unsplash Editor’s Note: Life can be overwhelming at times. This we know for sure. We’re sharing this post, originally published in May of...

This is how TV depicts women’s struggle to orgasm

This is how TV depicts women’s struggle to orgasm In a 2002 episode of Sex and...

Taking Care of My Daily Needs in One Simple Task

This post is brought to you by Ritual.Photos by Nicole Feest at NYLONSADDLE Photography Everyone is talking about practicing self-care these days—taking baths, reading books, practicing...

Australian Bloggers

Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.