Editor’s Note: The end of summer can be an enjoyable time, but it can also be… exhausting. With a mix of regular social plans and back-to-school prep for many, there tends to be a lot going on. For anyone...
Photo by Leonardo Corral on Unsplash
While the last twelve months may have been defined by less physical movement, with stay at home orders and living through a pandemic, it has been an extraordinary time of mental movement. From the moment we...
Writer’s Note: Please note that the word “women” in this article is intended to be inclusive of anyone who identifies as a woman, including transgender, gender-fluid, and non-binary individuals.
I’m going to write a little story I’m uncomfortable telling. Because all good...
We’re doing a series of product reviews here on Wit & Delight where I offer more in-depth information on tried and true products I’ve been using for months (or years) that have changed my daily routine for the better....
My husband taught me something about flowers recently. Geranium, he told me, is a fault in wine. We were discussing the floral scent and had agreed that we both liked it. It’s lovely—it’s sweet and punchy and smells like...
Sometimes, it’s easy to lose the freshness of life. The pure naiveness of it. The effortless, beautiful brain space that looks at nature and sees safety. The righteous notion that we are many versions of ourselves; to know those...
I used to see the feeling of being frazzled, of impulsivity, of always needing to be doing more, as an inherent part of my personality. It was something I almost thought I should be proud of. It was...
Editor’s Note: This article is a helpful resource on cultivating a healing retreat, written through the personal lens of the author. It touches on themes of mental illness and grief. If you’re struggling and feel you need more individual...
Stop a bad day in its tracks with Dr. Anna’s Better Bad Day’s e-course.Learn more here.
If perfectionism is something that has accompanied you throughout your life, you two likely have a love-hate relationship. Sometimes you deeply resent this...
How are you feeling today? No, really. I’m asking in all seriousness.You could answer truthfully (perhaps that’s unlikely), or give me a classic “Fine, thanks.” Regardless, I won’t make you respond…yet. I will, however, tell you how I’m feeling...
