Billy Porter, Tessa Thompson, and hundreds of other Black stars signed a letter demanding change in Hollywood In an open letter titled “Hollywood 4 Black Lives,” published Tuesday, June 23rd, more...
Carbohydrates— types of macronutrients found in many foods like fruits, veggies, starches, milk, seeds and grains— are important in a balanced diet because they contribute to correct and efficient body function. According to the Mayo Clinic, “The most basic...
Do you have a sweet tooth? I do. Big time! So for the most part, I just stay away from sugar. I’m aware that it’s an addictive substance and once I start, I just can’t stop. Especially with M&M’s....
Venus goes direct this week—here’s what this means for your zodiac sign It’s been a long and rocky road—but Venus, the planet of love and money, will finally be turning direct...
Treat vagina pimples by following these expert-backed tips Have you ever looked down at your bikini area and wondered: Is that acne, a bunch of ingrown hairs, or something health-related I...
This is how TV depicts women’s struggle to orgasm In a 2002 episode of Sex and the City, Samantha declares that she “lost her orgasm.” Carrie and Charlotte throw out suggestions...
With SHIELD Immunity+ you can stay huge, stay healthy and never lose your gains!
IS YOUR IMMUNE SYSTEM AS STRONG AS YOU ARE?
Even a minor deficiency can derail your immune system and let’s face it, viruses, bacteria and pathogens can...
Flaxseed provides multiple health benefits! It contains omega-3, alpha linoleic acid, fiber and lignans, and is also conveniently available as flaxseed oil, grounded, flour or powder.
Here are some great benefits of flaxseed:
Reduces cholesterol. A study in the 2008 British Journal of...
Lace up your shoes, crank up your favorite workout jams and lock it in with this 25-minute home bodyweight workout.
You will burn fat, build muscle and seriously sculpt your abs right from home with this quick and intense home...
Jenny Slate has a new movie out this summer—but she’d rather talk about defunding the police Jenny Slate wants you to know that she loved making The Sunlit Night, a coming-of-age...
