Here’s what PTSD triggers are—and how you can manage them June is PTSD Awareness Month.
Warning: This story discusses PTSD, triggers, and trauma.
Post-traumatic stress disorder (PTSD) can play painful tricks on the...
Do you have a sweet tooth? I do. Big time! So for the most part, I just stay away from sugar. I’m aware that it’s an addictive substance and once I start, I just can’t stop. Especially with M&M’s....
10 queer influencers who are challenging the way we think about beauty Love In Color is a weekly series that celebrates Pride Month by showcasing the beauty of self-expression through makeup...
Photo by Micheile Henderson on Unsplash
There’s no resisting the urge to purge when the feeling hits. You have to clean your closet immediately! Those clothes are weighing you down and holding you back. You’re ready for a capsule wardrobe....
When I went through my closet last month, I noticed that when it came to sandals, there was little variety beyond clogs and standard slides. I decided to look for some unique shoe styles to add to my wardrobe...
Jenny Slate has a new movie out this summer—but she’d rather talk about defunding the police Jenny Slate wants you to know that she loved making The Sunlit Night, a coming-of-age...
By Shoshana Pritzker
Glutes give us a cushion when we’re seated and they make a statement as we walk away. And whether you need to firm up or build up your booty, David Kirsch, celebrity trainer and author of the...
Shay Mitchell is already raising her 8-month-old daughter to be an activist
As they say, teach ’em young. Shay Mitchell is doing just that with her 8-month-old daughter Atlas. Mitchell and boyfriend...
Plenty of experts will explain the benefits of daily creativity. This always used to baffle me a bit, because I once thought creativity was a feeling or a state of mind that would just magically show up, a spontaneous...
The Panatta Standing Abductor (1FW099) is a specific machine for training the hip abductor muscles (mainly the gluteus Medius and gluteus Minimus, tensor fasciae latae) and gluteus Maximus.
The machine is equipped with an anodised steel CAM that returns a decreasing...
