Venus goes direct this week—here’s what this means for your zodiac sign It’s been a long and rocky road—but Venus, the planet of love and money, will finally be turning direct...
Photo by Jakob Owens on Unsplash
Exactly one year ago, I went for lunch with my mom and younger brother. A crowded Malaysian restaurant, we each stole bites from one another’s entrees and shared an appetizer: a scenario which feels almost unimaginable now....
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IS YOUR IMMUNE SYSTEM AS STRONG AS YOU ARE?
Even a minor deficiency can derail your immune system and let’s face it, viruses, bacteria and pathogens can...
Carbohydrates— types of macronutrients found in many foods like fruits, veggies, starches, milk, seeds and grains— are important in a balanced diet because they contribute to correct and efficient body function. According to the Mayo Clinic, “The most basic...
Shay Mitchell is already raising her 8-month-old daughter to be an activist
As they say, teach ’em young. Shay Mitchell is doing just that with her 8-month-old daughter Atlas. Mitchell and boyfriend...
Photo by Chelsey Werth
I had a realization a few weeks ago as I was getting dressed. I’d been holding onto clothing that fit me before I had two kids, before I had a C-section scar, before my body changed...
Plenty of experts will explain the benefits of daily creativity. This always used to baffle me a bit, because I once thought creativity was a feeling or a state of mind that would just magically show up, a spontaneous...
Photo by Micheile Henderson on Unsplash
There’s no resisting the urge to purge when the feeling hits. You have to clean your closet immediately! Those clothes are weighing you down and holding you back. You’re ready for a capsule wardrobe....
Revive MD is a health-based wellness company that dares to be different. While some new companies launch their brand with sports nutrition products like pre-workouts, protein powder, bars or RTD shakes, Revive MD has decided to focus on the...
The time has come. After years without a trip solely for pleasure, I’m going with a group of girlfriends to Napa. We’ve been planning this trip for a while, and we leave tomorrow! We rented a house with a...
